I just did this today and went a 2:18:51. I'm curious as to how fast someone can do this. So, if you do this swim and have a minute or two, send me an e-mail with your time. have fun :-)
Set Category
Set Description
Set Intervals
Main Set
10,000 yd for time
try to finish under 2 hr 30 min.
Warm-Down
100 EZ
Total = 10100 SC Yards
10000001201
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